New Is Drinking Coffee Creamer Bad For You Pictures. Is coffee creamer bad for you? I sometimes drink it black, but my perfect morning cup includes one cup of coffee and one tablespoon of coffee creamer.
Healthier alternatives to coffee creamer.
It raises your bad cholesterol (ldl), lowers your good cholesterol (hdl), clogs your arteries (imagine soaking up dry flour with a sponge), is a major contributor to type 2 diabetes. Homemade healthy coffee creamer recipe (paleo & vegan)! So coffee creamers are a kitchen staple in many households. However, each has a distinct nutrient profile and list of culinary uses.