View How To Stabilize Video In Premiere Pro Background. The steadiness of a clip might be offset by some noticeable warping in the background. Premiere pro's stabilize function is a powerful tool, but it has its limitations.
Crop it down before stabilizing, because the longer the video, the longer it will take to analyze.
Steps shown in this tutorial: You're using a 4k video in a 1080p sequence), however if you want some advice, check out our article on how to export video from premiere pro to get an inside look at what we do. Stabilize only shows how much work is being done to stabilize the image. The steadiness of a clip might be offset by some noticeable warping in the background.