Download Is Frozen Yogurt Better Than Ice Cream Images. Frozen yogurt is generally healthier than ice cream, though not as healthy as regular yogurt because of its extremely high. Vanilla, chocolate, fruit, and nut flavors are popular.
What makes this recipe so much healthier than other options is that it uses unsweetened greek yogurt and fresh peaches and just a touch of raw honey.
Ice cream is made from cream and tends to be higher in fat than frozen yogurt. Is frozen yogurt actually healthier than ice cream? However, it isn't just regular yogurt that's been in the freezer. Department of agriculture food data central: